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Angloinfo World: Expat Life

Archive for 'Health' Category

Expat isolation and depression – do you need help?

By Angloinfo World editor - Friday, April 28, 2017

Moving overseas is exciting, exhausting, exhilarating, scary, joyous and sometimes overwhelming. In other words, it’s a rollercoaster of emotions. Emotional rollercoasters are, on the whole, rideable – if there’s a… Read more…

This girl can! How to get fit again

By Angloinfo World editor - Monday, April 24, 2017

Funded by The UK National Lottery and developed by Sport England, the #ThisGirlCan campaign has swept the nation and crossed borders because it is so inspiring for women of all… Read more…

10 reasons why a dog will make your overseas life better

By Angloinfo World editor - Thursday, April 20, 2017

We all know about dogs being used as seeing companions and maybe you’ve heard of dog’s being used in occupational therapy, speech therapy and rehabilitation after strokes or accidents. But… Read more…

Mindfulness for Expats

By sara.allison - Friday, April 7, 2017

What is Mindfulness - and can it really help with stress management? This article was co-created with Bupa Global. Moving to a new country can be daunting. It takes guts, a… Read more…

Why is my baby not making me feel happy?

By Angloinfo World editor - Friday, April 7, 2017

Today, 7 April, is World Health Day, the day that celebrates the founding of the World Health Organisation in 1948. This year, the theme of World Health Day is depression… Read more…

How to have a calm and present expat life

By Angloinfo World editor - Thursday, April 6, 2017

Living overseas can be challenging at the best of times and overwhelming when things don’t go to plan. One way to deal with mounting pressure and the sometimes overwhelming speed… Read more…

The best holistic therapies for a portable career

By Angloinfo World editor - Monday, April 3, 2017

If you are looking for a career that can move with you as you move from one country to another, becoming a holistic therapist might tick more than one work… Read more…

How to cope with the expat blues

By Angloinfo World Editor - Tuesday, March 14, 2017

Expat life is not all about lounging in the sun, going to lively expat parties and raising amazing bilingual children – though those are unquestionably a few of the perks… Read more…

8 fundamental factors to fulfil for a fantastic career

By Angloinfo World editor - Monday, March 13, 2017

What does it really mean to have a fulfilling career? Is it all about the benefits and the salary? Or is there more to it than that?  In a recent… Read more…

Would you change your job and career for love?

By Angloinfo World editor - Monday, January 30, 2017

What’s the stronger pull, your career or your relationships? We explore some reasons that motivate expats in relationships to move overseas, what happens to “trailing partners” and what those partners… Read more…

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Angloinfo World: Expat Life is part of the Angloinfo World blog series which brings you news and views from around the globe on issues which affect expats like you. More Info

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